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Jay Armon

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About me

I’m Jay Armon, inspiring, creative, and driven. Two years ago I was 240lb and with my method of dieting and exercising I’ve successful lost over 60lb, I now stand at 5’7 175lb and I feel better than ever, physically, spiritually, and mentally. Health will forever be of high importance, the problem is we are surrounded by unhealthiness and lack the knowledge and how to properly aid our bodies. I’m here not to force a change, but to educate, people are free to live their lives how they want to but I believe that everyone should have choice and should know that THERE IS A WAY! You don’t have to accept the lifestyle your living if you don't want to because it’s never too late to make a change and I will prove to any and everyone who decides to subscribe to my page. This program will not only be filled with knowledge on how to properly diet and transition into healthier eating habits but it will also teach you about discipline, and hard work. This is “One Way Fitness” LETS GO!!!!!

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